Are you Stressed? Something we all have to deal with and go through weather it's with a job or at school or even at home. If we can be honest for a moment its something we all have to deal with or have dealt with in some way in our life. There are different signs of stress you may ask what they are for starter's panic attacks which causes shortness of breath, dizziness. Secondly there are physical Symptoms such as headaches, stomach cramps, and chest pain and many more... Thirdly depression which is feeling empty and wanting to be alone and last but not least suicidal thoughts and we all know what that means!
50-90% of people in there lifetime will experice some type of traumatic experience. What am I saying we can't avoid problems or issues we are human. The Bible says in Psalms 51: 5 "Surely I was sinful at birth, sinful from the time my mother conceived me." So since we understand we were born into stress, born into worry, born into pain. The question should be how can we manage that??
